A practical overview of how therapeutic tuning forks act on the body: from brainwave entrainment to fascia release, fluid dynamics and energetic balancing.

Discover how Alpha, Theta, Delta, and Gamma brainwaves influence mind and body, and how tuning forks can help stimulate and synchronize them.

Sound baths are immersive sessions using Tibetan singing bowls, didgeridoos, and gongs to promote deep relaxation and improve sleep quality. Recent scientific studies reveal significant benefits such as reduced anxiety, better mood, and enhanced brainwave synchronization.

Sleep plays a vital role in physical, emotional, and mental balance. Discover how sleep and dreams contribute to healing, memory, and integration.